I didn’t know what I was doing and was reluctant to venture into the weights area - My experience with John is that he will push you to be better than the person who walked in before training... He pushes you to be the best version of yourself.Matt Barwick

I highly rate my experience with John - I had done training before John but it was less personal and more just telling me what to do, whereas John puts equal focus on why exactly we are doing it...William Dore

I found out that I may never walk again due to my brain and spinal injury.. Now here I am, walking again and can talk and don’t forget I can lift too, all thanks to my trainer, John. John always very humbly tells me it’s all my hard work and commitment that I’m seeing results.Shamila Blake

I came across as an injured person as I was fresh out of a motorbike accident and could just limp to get around my daily routine. In no time, John conditioned my body effectively and now I can perform at peak strength, stronger than I ever had been...Jake Grech

My decision to change my lifestyle and train with Aaron has been life changing, both physically and mentally. Aaron has always made me feel comfortable, even when I was uncomfortable with myself...Liz Anne

Aaron seemed to know my limits better than I even did. I immediately commited myself in for personal training because I was so impressed with Aaron’s knowledge and his ability to motivate me...Melanie Ross

The things I love most about Aegis Fitness are they listen and work with me to achieve 'MY' goals - John and Aaron have quite different styles and areas of expertise which enables me to maintain consistent...Carolyn Buxton

I was physically at my lowest and unhappy with my shape. Aaron and the rest of the team offered a community where people of all fitness levels and join and motivate each other...Kate Legar