Aegis Gym – Gym & Personal Trainers Melbourne

Aegis Gym: The Perfect Fit

Aegis Gym is The Perfect Fit for

Someone who has an existing injuries that need the extra helpSomeone who wants to rebuild themselves through corrective posture based exercisesSomeone who thrives in a holistic approach to health and well-beingSomeone who wants to learn sportsBeginners looking for a quality quiet gym

Aegis Club Sports

We support our local community by connecting like-minded people together. With over 100 players and over 15 teams of all levels in Basketball, Volleyball and Netball, we aim to provide a team-based experience for our community. Locations: Keilor East, Maribyrnong, Footscray and Braybrook area. So whether you’re a complete beginner or you’re an experienced player, we help match you to the right team.

Personal Training

Needing an extra push or not sure how to start your fitness journey? Try our 1 on 1 sessions with one of our trainers. You will work with your trainer to create a personalised training program that works toward achieving your goals.

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Services

We offer a variety of services in Allied Health and Fitness in one place to allow our members the highest quality service and care possible.

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Reformer Pilates

Stay tuned, coming soon!

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Basketball

Whether you are a seasoned player or fresh to the game, come along and join in on our 3 X 3 Basketball. This is a great way to develop your skills, get in some practice and have fun while exercising. Our coaches will also be there to help improve your skillset.

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Netball

Even if you have a number of seasons under your belt or are new to the game and are eager to try something new. Join us for our Netball Drills & Techniques. Our coaches will provide tips and feedback to help get the most out of your game.

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Volleyball

Wanting to get your brain and body working? Then Volleyball is for you. We offer 4 X 4 volleyball games, for those with experience or new to the game. Our coaches will walk you through the key fundamentals to the sport. This is a great way to get in exercise, and take on a new challenge.

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Bootcamp

Challenge yourself. Our Bootcamps combine a mix of Cardio and Strength Training. There will be high bursts of energy with a moderate recovery, after using an array of weights and equipment in combination with your own body weight.

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Boxing

Boxing isn’t just for your arms! Boxing offers huge benefits to your cardiovascular health as well as toning up and losing weight. Incorporating your core and legs it will always be a full body workout, combining pad and bag work, learn the art of boxing from our Qualified Muay Thai Fighters.

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Allied Health

Our gym believes that wellness is about more than just physical fitness. That's why we have a team of experts who are passionate about helping you live a balanced and fulfilling life.Try our osteopathy, physiotherapy, and beauty therapy services to experience the benefits and let us support you on your journey to better health and well-being.

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Start your Fitness Journeywith Aegis Gym Today!

BOOK A TOUR

WE HAVE MOVED!

The Perfect Fit for people looking for a local family-orientated Fitness facility. We specialise in Sports, Rehabilitation and Personal Training.

Open Hours:Monday - Friday 5.00am - 10.00pmWeekends 7.00am - 7.00pm

Book a Tour now!

Aegis Gym: The Perfect Fit

Aegis Gym is The Perfect Fit for

Someone who has an existing injuries that need the extra helpSomeone who wants to rebuild themselves through corrective posture based exercisesSomeone who thrives in a holistic approach to health and well-beingSomeone who wants to learn sportsBeginners looking for a quality quiet gym

Aegis Club Sports

Personal Training

Needing an extra push or not sure how to start your fitness journey? Try our 1 on 1 sessions with one of our trainers. You will work with your trainer to create a personalised training program that works toward achieving your goals.

Services

We offer a variety of services in Allied Health and Fitness in one place to allow our members the highest quality service and care possible.

Reformer Pilates

Stay tuned, coming soon!

Basketball

Whether you are a seasoned player or fresh to the game, come along and join in on our 3 X 3 Basketball. This is a great way to develop your skills, get in some practice and have fun while exercising. Our coaches will also be there to help improve your skillset.

Netball

Even if you have a number of seasons under your belt or are new to the game and are eager to try something new. Join us for our Netball Drills & Techniques. Our coaches will provide tips and feedback to help get the most out of your game.

Volleyball

Wanting to get your brain and body working? Then Volleyball is for you. We offer 4 X 4 volleyball games, for those with experience or new to the game. Our coaches will walk you through the key fundamentals to the sport. This is a great way to get in exercise, and take on a new challenge.

Bootcamp

Challenge yourself. Our Bootcamps combine a mix of Cardio and Strength Training. There will be high bursts of energy with a moderate recovery, after using an array of weights and equipment in combination with your own body weight.

Boxing

Boxing isn’t just for your arms! Boxing offers huge benefits to your cardiovascular health as well as toning up and losing weight. Incorporating your core and legs it will always be a full body workout, combining pad and bag work, learn the art of boxing from our Qualified Muay Thai Fighters.

Allied Health

Start your Fitness Journeywith Aegis Gym Today!

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