At Aegis Fitness, we’ve always believed in revolutionizing the way personal trainers deliver exceptional, personalized services. Our aim is to go beyond the traditional 1-on-1 approach, which led us to establish Aegis Gym. Our core focus lies in cultivating strong relationships with our clients, not only with their trainers but also within the supportive gym environment.


Our journey began in 2018 with the creation of our very first social sports team. Today, we have over 20 thriving social sporting teams, consisting of gym members, friends, and family. This vibrant community adds a unique dimension to our fitness experience and shared goals.

We firmly believe that success comes not only from providing the best advice, but from finding the right advice tailored to each individual’s needs. Our dedicated head coach, John Phung, sums it up perfectly: “It’s not about delivering the best advice, but about discovering the right advice for each person at that particular moment. By taking action today, we can make a tangible difference tomorrow.”

Join Aegis Gym and experience a fitness journey that’s built on strong relationships, a supportive community, and personalized guidance. Together, we’ll empower you to achieve your goals and make lasting positive changes for a healthier tomorrow.


Most common reasons why people join our community:

  • They don’t feel intimidated to workout here
  • It’s not a typical muscle gym
  • They love the vibe from other members, very supportive and non-judgmental.


Client quotes

  • “You don’t make it feel like a gym where I get yelled at.”
  • “I love the combination of sports and group classes”
  • “I’ve been to a lot of gyms, but how you connect people through team sports is amazing”


Check out a snapshot of Aegis’ journey below;

Check out what our community has to say about us!