PERSONAL TRAINING

Take a deep dive into your technique and develop your understanding of health and fitness for your own body.

1 on 1 professional coaching service to allow 100% attention and care towards your goals.

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CLASSES

A fantastic way to keep fit and connect with other members to help drive you towards your fitness goals.

Our classes offer a safe, friendly and very supportive environment by having smaller group capacity, allowing more engagement and attention with your instructor.

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COURT SPORTS

We have our very own court sports classes for Basketball, Netball and Volleyball, integrated into our normal class schedule.

Whether you want to learn or pick up the sport again, our court sports classes are an altered variation using all the components, skill and fun within a smaller environment, allowing you to learn and work on your technique of the sport without having to go to a full recreation court.

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ALLIED HEALTH

Do you have any health related concerns requiring assistance by an Allied Health Professional?

We have an extremely passionate and amazing team of Allied Health professionals inside the gym to give you real and practical ways to manage your health.

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